Goldsmiths Egg Plant Pizza: Low Carb Recipe


This is really great if you like eggplant. I couldn't get over the consistency of the eggplant, but hey, it was worth a try. Trying to eat healthier ;)

 homemade pizza sauce: will post recipe later













Ingredients

Eggplant, fresh, 1 eggplant, unpeeled (approx 1-1/4 lb
Winn Dixie Classic Style Fat Free Pasta Sauce. (1/2 Cup), 1 cup
Mozzarella Cheese, part skim milk, 8 oz
Hormel Turkey Pepperoni (17 is one serving), 1.2 serving
Mushrooms, fresh, 16 slice

Cut the Eggplant along its axis (the length) into four slices. Lay on cooking sheet. Now build it like a pizza.... pour sauce onto each piece and cover completely. Add 1/4 cup cheese to each, add 6 pepperonis, add 4 mushrooms add to oven and cook.

Number of Servings: 4

Recipe submitted by SparkPeople user AFLBANDWAGON.
Nutritional Info


         Servings Per Recipe: 4

        Amount Per Serving

          Calories: 220.9

·           Total Fat: 10.6 g

·           Cholesterol: 44.9 mg

·           Sodium: 463.8 mg

        Total Carbs: 13.7 g

·           Dietary Fiber: 4.2 g

·            Protein: 19.6 g


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1 comments:

Two Sides of the Rainbow said...

I loooooove Spark People. I'm a member. They have the greatest recipes!!

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